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Star Martial Arts

Adult Martial Arts

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Are you ready to be a confident person that
can tackle life’s challenges head-on?

Stress Balance

Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Star Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

STAR's Adult martial arts curriculum is a great way to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!


Traditional Technique Meets Modern Knowledge at Star Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

STAR Adult Martial Arts Classes Empower Students by:

Increasing Awareness

Increasing Awareness

Building Self-Confidence

Building Self-Confidence

Self-Defense Skills

Teaching Self-Defense Skills

The STAR Martial Arts Plan: To Help You Achieve Your Goals.

The STAR Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment. 

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Getting Started Is Easy!

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What Makes ATA Martial Arts Different
From Other Karate Schools?

Our instructors are continually educated in child development, safety, and motivational strategies.  It is our mission to provide students with the best possible learning environment. 

We have instructors & assistants of both genders, ages 7 to 70, so that every student can find a role model to look up to and emulate.   

STAR is certified through the American Taekwondo Association (ATA), the country's largest martial arts organization with over 130,000 active members and over 1 million students trained since 1969.

FACT: Most Adults Do Not Get Enough Exercise.

1 OUT OF 4 KIDS Is A Victim Of Bullying

28% of Americans

ages 50 and over are inactive

CardioVascular

1 Out of 3 Deaths

is due to cardiovascular disease

Depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Star Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Mentaly Health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Physical Fitness

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

Social Life

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

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AT Star Martial Arts, OUR MISSION IS:

Challenging students to become INDEPENDENT LEADERS by maximizing their POTENTIAL and CONFIDENCE through SUCCESS and FAILURE in martial arts, while EMPOWERING FAMILIES to create a structured home environment for their children to THRIVE!

Learn Goal-Setting Skills

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus and Self-Control

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Star Martial Arts is amazing. They include both family and school in the students' martial arts education. We started seeing improvement in just one week and are seeing a dramatic improvement in 3 weeks. Not to mention the fact that WE are learning how to discipline in a positive manner. signing our 10 year old up was the best decision we ever made.

Sharon Henderson

Elkhart and Mishawaka

I had the pleasure of observing Mr. and Mrs. Birky in action when they began the martial arts program at our school.  I was so intrigued and pleased to see the manner in which they focused on the issue of respect ... respect for one another and one’s self. Through dialogue and martial arts techniques, I think the message of respect, following directions, listening, focusing, working hard was delivered well to the students, and it was something they practiced while in the program. You would think with a large group of students, it could become difficult to keep attention and good behavior, but Mr. and Mrs. Birky were able to do so, and is something I think would be beneficial for any teacher to observe to obtain some ideas on classroom behavior management techniques.

Kimberly Varga, Behavior Consultant at Monger Elementary

Elkhart and Mishawaka

Frequently Asked Questions

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. Although they will learn cool martial arts and self-defense moves, your child will learn how to AVOID fights, not pick them.

Our Teen & Adults Martial Arts program is for  ages 14 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

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